Is it better to use a bidet or toilet paper?

The question of whether using a bidet or toilet paper is better is one that many people wonder about. According to a colorectal surgeon in the U.S., Evan Goldstein, using toilet paper to wipe doesn’t actually clean well; in fact, it can spread dirt to surrounding areas that we might not be aware of. Additionally, using toilet paper can cause damage to the anus due to the friction of dry paper, and repeated pressure in sensitive areas can lead to injury, especially in thin-skinned spots.

Ideally, using a bidet is the best way to clean oneself after using the bathroom.

Experts recommend using a bidet rather than toilet paper. After hearing this explanation, one might think using baby wet wipes as a substitute could be better. However, this expert explains that wet wipes often contain antibacterial substances, and using these wipes “accidentally” removes beneficial bacteria, which could make it easier to get infections.

A bidet helps to remove any remaining dirt around the anus, and the best bidet is the direct spray system attached to the toilet seat. However, it’s still recommended to gently dry with toilet paper afterward to avoid moisture, which creates an environment where harmful bacteria can thrive.

Not only that, but a bidet is also helpful for people with conditions like arthritis, obesity, Parkinson’s disease, and movement disorders. In fact, people with hemorrhoids or anal fissures are even advised to use a bidet as it helps relieve internal pressure gently. For people who often experience itching around the anus, using a bidet is better than toilet paper to avoid infections and worsening the itching condition.

Although experts encourage using bidets, it’s not without drawbacks. In some cases, such as for individuals with a weak immune system or imbalanced pH in the intimate area, which can cause harmful bacteria to thrive and lead to infection, caution is advised before using a bidet.

If you’re accustomed to using toilet paper and don’t want to switch to a bidet, it’s recommended to pat gently instead of wiping to avoid excessive friction and skin irritation, according to doctors’ advice.

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